Everest Three Passes Trek

Everest Three Passes Trek

For the trekker who has seen the classic trails, who has stood at the viewpoints and gazed at the high passes from afar, and who now seeks the ultimate challenge, there is one trek in the Everest region that stands above all others: The Everest Three Passes Trek.

This is the grand slam of Himalayan trekking. An epic and demanding circuit that connects the entire Khumbu region by crossing three spectacular high passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). This journey is not for the faint of heart. It is a true test of endurance and spirit, designed for those who want to experience everything the home of the giants has to offer.

This trek doesn’t just take you to the landmarks—it takes you over them, behind them, and beyond them, revealing a perspective on the world’s highest mountains that few will ever witness.


The Grand Slam of Himalayan Trekking

What sets this trek apart is its sheer completeness. It weaves together all the highlights of the classic Everest treks and then adds the thrilling, high-altitude adventure of the passes, each with its own unique character.

  • Kongma La (5,535m): The highest and often the most challenging of the three, this pass is a mighty undertaking that rewards you with breathtakingly close views of the colossal Lhotse-Nuptse wall and a stunning perspective of Makalu in the distance.
  • Cho La (5,420m): The classic adventurer’s pass. The Cho La links the Khumbu and Gokyo valleys and involves a thrilling crossing of a glacier, making you feel like a true mountaineer.
  • Renjo La (5,360m): Arguably the most scenically spectacular of the three, the Renjo La offers a jaw-dropping, panoramic vista looking back over the turquoise Gokyo Lakes and the massive Ngozumpa Glacier, with Everest, Lhotse, and Makalu creating a perfect backdrop.

This is a journey on the path less traveled. While you will visit the iconic sites, the trails connecting the passes offer a solitude and raw, untamed beauty that is simply unforgettable.


The Circuit: A Journey Over Peaks and Valleys

Following the classic anti-clockwise route, this trek is a logical and breathtaking progression through the entire region.

  1. The Foundation: You begin on the classic trail from Lukla, ascending through Namche Bazaar and the main Khumbu Valley to achieve the legendary goals of Everest Base Camp and the iconic sunrise view from Kala Patthar.
  2. The Passes: From there, the true adventure begins. You will tackle the passes one by one, a trilogy of challenges that takes you up and over the ridges that separate the great valleys of the Khumbu.
  3. The Gokyo Interlude: In between the passes, you will have time to explore the stunning beauty of the Gokyo Lakes and summit Gokyo Ri for its world-famous panorama.
  4. The Remote West: After crossing the final pass, Renjo La, you will descend into the quiet and culturally rich Bhote Koshi Valley, trekking through the historic Sherpa village of Thame—the childhood home of many famous Everest summiteers—before completing the grand loop back in Namche Bazaar.

Trek Highlights: An Unrivaled List of Achievements

  • Conquer the three legendary high passes of the Khumbu: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m).
  • Summit three incredible viewpoints: Kala Patthar (5,545m), Gokyo Ri (5,357m), and the Renjo La Pass itself for distinct and spectacular panoramas.
  • Visit the iconic Everest Base Camp and stand in awe before the Khumbu Icefall.
  • Discover the serene, sacred beauty of the turquoise Gokyo Lakes.
  • Witness a breathtaking spectacle of four of the world’s six highest peaks: Everest (8,848m), Lhotse (8,516m), Makalu (8,485m), and Cho Oyu (8,188m).
  • Explore the full spectrum of the Khumbu, from the bustling hub of Namche Bazaar to the remote, traditional Sherpa villages of the west.

Are You Ready for the Ultimate Challenge?

Let us be clear: this trek is strictly for experienced, high-altitude trekkers who are in exceptional physical and mental condition. It is one of the most demanding teahouse treks in Nepal. You must be prepared for consecutive long, strenuous days (8-10 hours), steep ascents and descents on rugged terrain, and basic glacier travel with our expert guides. This trek is not suitable for novice trekkers.

The Everest Three Passes Trek is not just a walk; it is an epic expedition that demands your best and rewards you with a Himalayan experience that is simply unparalleled. The stable weather of the autumn season provides the best window to attempt this grand traverse.

If you have the experience and the spirit to take on the ultimate Khumbu challenge, contact us to begin planning your expedition.

Day 01 :
Arrive in Kathmandu
  • Elevation: 1,350m (4,429ft)
  • Activity: Arrive in Kathmandu, transfer to hotel (30-minute drive)
  • Accommodation: Hotel in Kathmandu
Day 02 :
Fly to Lukla, Trek to Phakding
  • Elevation: Kathmandu (1,350m/4,429ft) → Lukla (2,800m/9,186ft) → Phakding (2,610m/8,563ft)
  • Activity: 35-minute flight to Lukla, trek to Phakding (9km, 3 hours)
  • Distance: 9km
  • Duration: 3 hours
  • Accommodation: Lodge in Phakding
Day 03 :
Trek from Phakding to Namche Bazaar
  • Elevation: Phakding (2,610m/8,563ft) → Namche Bazaar (3,440m/11,286ft)
  • Activity: Trek to Namche Bazaar (9.5km, 6-7 hours)
  • Distance: 9.5km
  • Duration: 6-7 hours
  • Accommodation: Lodge in Namche Bazaar
Day 04 :
Trek from Namche Bazaar to Khumjung
  • Elevation: Namche Bazaar (3,440m/11,286ft) → Khumjung (3,790m/12,434ft)
  • Activity: Trek to Khumjung (6.6km, 3-4 hours)
  • Distance: 6.6km
  • Duration: 3-4 hours
  • Accommodation: Lodge in Khumjung
Day 05 :
Trek from Khumjung to Pangboche via Tengboche
  • Elevation: Khumjung (3,790m/12,434ft) → Tengboche (3,867m/12,687ft) → Pangboche (4,000m/13,123ft)
  • Activity: Trek to Pangboche via Tengboche (9km, 5 hours)
  • Distance: 9km
  • Duration: 5 hours
  • Accommodation: Lodge in Pangboche
Day 06 :
Trek from Pangboche to Chhukung via Dingboche
  • Elevation: Pangboche (4,000m/13,123ft) → Dingboche (4,410m/14,469ft) → Chhukung (4,710m/15,453ft)
  • Activity: Trek to Chhukung via Dingboche (12km, 4-5 hours)
  • Distance: 12km
  • Duration: 4-5 hours
  • Accommodation: Lodge in Chhukung
Day 07 :
Acclimatization Day in Chhukung
  • Elevation: Chhukung (4,710m/15,453ft), hike to Chhukung Ri (5,550m/18,209ft)
  • Activity: Acclimatization day, hike to Chhukung Ri (3-4 hours)
  • Duration: 3-4 hours
  • Accommodation: Lodge in Chhukung
Day 08 :
Trek from Chhukung to Lobuche via Kongma La Pass
  • Elevation: Chhukung (4,710m/15,453ft) → Kongma La Pass (5,540m/18,176ft) → Lobuche (4,900m/16,076ft)
  • Activity: Trek to Lobuche via Kongma La Pass (11km, 7-9 hours)
  • Distance: 11km
  • Duration: 7-9 hours
  • Accommodation: Lodge in Lobuche
Day 09 :
Trek from Lobuche to Everest Base Camp, Return to Gorak Shep
  • Elevation: Lobuche (4,900m/16,076ft) → Everest Base Camp (5,364m/17,598ft) → Gorak Shep (5,140m/16,864ft)
  • Activity: Trek to Everest Base Camp, return to Gorak Shep (15km, 7-8 hours)
  • Distance: 15km
  • Duration: 7-8 hours
  • Accommodation: Lodge in Gorak Shep
Day 10 :
Climb Kala Patthar, Trek to Dzongla
  • Elevation: Gorak Shep (5,140m/16,864ft) → Kala Patthar (5,545m/18,192ft) → Dzongla (4,830m/15,846ft)
  • Activity: Early morning climb to Kala Patthar, trek to Dzongla (16km, 7-8 hours)
  • Distance: 16km
  • Duration: 7-8 hours
Day 11 :
Trek from Dzongla to Thangnak via Cho La Pass
  • Elevation: Dzongla (4,830m/15,846ft) → Cho La Pass (5,420m/17,782ft) → Thangnak (4,700m/15,420ft)
  • Activity: Trek to Thangnak via Cho La Pass (9.5km, 6-7 hours)
  • Distance: 9.5km
  • Duration: 6-7 hours
  • Accommodation: Lodge in Thangnak
Day 12 :
Trek from Thangnak to Gokyo Lake
  • Elevation: Thangnak (4,700m/15,420ft) → Gokyo Lake (4,790m/15,715ft)
  • Activity: Trek to Gokyo Lake (4.5km, 3 hours)
  • Distance: 4.5km
  • **Duration]: 3 hours
  • Accommodation: Lodge in Gokyo
Day 13 :
Acclimatization Day, Climb Gokyo Ri
  • Elevation: Gokyo Lake (4,790m/15,715ft), climb to Gokyo Ri (5,360m/17,593ft)
  • Activity: Acclimatization day, early morning climb to Gokyo Ri (4km round trip, 3 hours)
  • Distance: 4km
  • Duration: 3 hours
  • Accommodation: Lodge in Gokyo
Day 14 :
Trek from Gokyo to Lungden via Renjo La Pass
  • Elevation: Gokyo (4,790m/15,715ft) → Renjo La Pass (5,360m/17,588ft) → Lungden (4,330m/14,209ft)
  • Activity: Trek to Lungden via Renjo La Pass (12km, 6-8 hours)
  • Distance: 12km
  • Duration: 6-8 hours
  • Accommodation: Lodge in Lungden
Day 15 :
Trek from Lungden to Namche Bazaar via Thame
  • Elevation: Lungden (4,330m/14,209ft) → Thame (3,790m/12,434ft) → Namche Bazaar (3,440m/11,286ft)
  • Activity: Trek to Namche Bazaar via Thame (19km, 7 hours)
  • Distance: 19km
  • Duration: 7 hours
  • Accommodation: Lodge in Namche Bazaar
Day 16 :
Trek from Namche Bazaar to Lukla
  • Elevation: Namche Bazaar (3,440m/11,286ft) → Lukla (2,860m/9,383ft)
  • Activity: Trek to Lukla (18km, 7 hours)
  • Distance: 18km
  • Duration: 7 hours
  • Accommodation: Lodge in Lukla
Day 17 :
Fly from Lukla to Kathmandu
  • Elevation: Lukla (2,860m/9,383ft) → Kathmandu (1,350m/4,429ft)
  • Activity: 35-minute flight from Tenzing-Hillary Airport (Lukla) to Kathmandu
  • Accommodation: Hotel in Kathmandu

Cost Includes

  • Airport transfers pickup and drop
  • Twin-sharing/double accommodation in a 3-star hotel in Kathmandu including breakfast (Private room accommodation can be organized at an extra cost)
  • Twin-sharing guesthouse accommodation during the trek.
  • Standard meals during the trek (Breakfast, Lunch, and Dinner) including 3 hot drinks.
  • Experienced, first-aid trained, government licensed, English or German-speaking friendly trekking guide
  • Permits for the National Park or Conservation areas and TIMS (Trekkers' Information Management System)
  • Porters during the trek for carrying Luggage l (1 porter for every 2 clients)
  • Wages, accommodation, meals, gear, insurance, and medications for all staff.
  • Drinking water on the trails using water purification tablets
  • All the private or public transport.
  • Trip completion certificate
  • A farewell dinner on the last night in Kathmandu
  • All administrative expenses and government taxes

Cost Excludes

  • Meals (lunch and dinner) in Kathmandu
  • International flight fare and airport departure tax
  • Any beverages including bottled and boiled water
  • Travel insurance along with high-altitude emergency evacuation coverage
  • Tips to trekking staff (Requmended $8 per person per day for the Porter, $10 per person per day for your Guide)
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa)
  • Personal Trekking gear and equipment
  • Any expenses other than the Price Include section

Base Layers: Moisture-wicking t-shirts (2-3) for daytime trekking, Thermal base layers (for cold mornings, nights, and high altitudes)

Mid Layers: Fleece jacket or sweater (for warmth during the day at higher elevations), Insulating down or synthetic jacket (for colder weather and camp)

Outer Layers: Waterproof and windproof jacket (Gore-Tex or similar for rain and wind protection), Waterproof trekking pants (for rainy or windy conditions)

Trekking Pants: Lightweight, quick-drying trekking pants, Thermal leggings or long underwear (for higher altitudes and chilly nights)

Headwear: Warm hat or beanie (for colder temperatures), Sun hat or cap (to protect from strong mountain sun), Buff or neck gaiter (for wind, dust, and sun protection)

Gloves: Lightweight inner gloves (for mild cold), Warm insulated gloves (for cold mornings or high altitudes)

Footwear: Sturdy, waterproof trekking boots (with good ankle support, already broken in), Trekking socks (wool or synthetic, 3-4 pairs), Gaiters (optional, for snow or muddy trails), Crampons (depending on snow conditions in high passes)

Daypack (30-40L): For carrying essentials during the day like water, snacks, camera, extra clothing, etc. Rain cover for the backpack

Sleeping Bag: 4-season sleeping bag rated to -15°C to -20°C (nights can be very cold at higher altitudes)

Sleeping Bag Liner (Optional): A liner can provide extra warmth and keep your sleeping bag clean.

Trekking Poles: Adjustable trekking poles (helpful for steep ascents and descents, and reducing strain on knees)

Water Bottles or Hydration Bladder: (1-2 liters of capacity)

Water Purification Tablets or Filter: (There are no clean water sources, so purification is essential)

Headlamp: With extra batteries (useful for early morning treks or when power is limited)

Sunglasses: High UV protection sunglasses (the sun is strong at high altitudes

Personal First Aid Kit: Include blister care, bandages, antiseptic wipes, painkillers, and any personal medication.

Biodegradable Soap: (For washing hands, face, and clothes)

Toothbrush & Toothpaste, Wet Wipes: (Especially useful when showers are not available)

Toilet Paper: (Bring your own as it’s often not available)

Hand Sanitizer: (For cleanliness during the trek)

Sunscreen: High SPF (50+) for protection from intense sun at altitude

Lip Balm: With SPF to prevent chapped lips

Snacks & Energy Bars: High-energy snacks like nuts, chocolate, protein bars, or trail mix for quick energy on the trail

Camera/Phone: To capture the beautiful scenery (with waterproof protection)

Power Bank: Electricity might be limited in the teahouses, so a power bank will help recharge electronics.

Trekking Towel: Lightweight, quick-drying towel

Sandals or Lightweight Shoes: For wearing around the teahouse or camp after trekking

Earplugs: In case of noisy lodges or snorers in shared accommodations

Dry Bags or Ziplock Bags: To keep electronics, clothing, and documents dry

Cash: There are no ATMs along the route, so bring enough cash for Excluded bills, tips, and souvenirs.

Optional Items:

Portable Solar Charger: (Due to limited power in remote areas)

Book/Kindle: For entertainment during rest days or downtime

Binoculars: To enjoy views of the Himalayan peaks and wildlife

You can send your enquiry via the form below.

Everest Three Passes Trek
From $1620
/ Adult